But I did run. New program is:
rower - 5 x 300metre/30seconds rest. The AIM is to do it in less than 1m15. That idea is laughable.
treadmill - 1min @ 3.5mph/5% incline, 1min @ 5mph/0% incline, although I may up it to 5.5mph.... Took me 14minutes to do a mile.
cross trainer - random setting, level 7, 7 minutes. I will build up to 10mins - in fact I might try it on monday. But :whinge: it will be busy and those fast running girls will be there and I'll fall off the treadmill.
I almost find it easier than the last one she did me. Dont tell her though.
Also went for a quick walk on the chevin - was out for 33 minutes. Now I have times for both walks, will try and beat myself back on them the next time I go up there.
Looby is being sick :( Silly bugger ate a packet of egg fried noodles yesterday.
Friday 15 February 2008
Thursday 14 February 2008
So spoilt
:wub: OH. Lush toys and a necklace from Tiffanys awaited me this morning :hyperventilate: Such a shock, truly cant believe it. It's been everywhere with me today LOL.
Having a bit of a 'cant be arsed' mood today though. Day off and I have troughed my bodyweight in Bad Things. This is doubly bad as not only is it WI tomorrow, it's been such Bad Things, I'm STILL hungry.
Tried to get a fire going for OH to come home to, but it goes for about a minute then dies.
Gymbitch collared me at the gym last night and I had my arm twisted into booking another review for tomorrow. But it's still hard!! She wants me to run too. I dont want to.
N came round, moaned she was single, moaned I was so lucky, moaned she had no job (whos fault?) then left.
Really must get motivated, mum wants me to write something about the smallest kitten for her cat club newsletter and I. Have. No. Inspiration.
Food today:
6 pink & whites
1 packet cheese puffs
3 rice cakes
2 laughing cow light
LOTS of chocolate
2 packets jumbo munch dairylea dunkers (:S)
1 mars drink
slimey chicken
marshmallows
martini asti
hot chocolate (highlights)
Tomorrow will be a gain, I've checked :( I went for a long walk on the chevin (just under an hour) and had some laxatives but nowt. I cant get in an arse about it, it is my own undisciplined fault.
Having a bit of a 'cant be arsed' mood today though. Day off and I have troughed my bodyweight in Bad Things. This is doubly bad as not only is it WI tomorrow, it's been such Bad Things, I'm STILL hungry.
Tried to get a fire going for OH to come home to, but it goes for about a minute then dies.
Gymbitch collared me at the gym last night and I had my arm twisted into booking another review for tomorrow. But it's still hard!! She wants me to run too. I dont want to.
N came round, moaned she was single, moaned I was so lucky, moaned she had no job (whos fault?) then left.
Really must get motivated, mum wants me to write something about the smallest kitten for her cat club newsletter and I. Have. No. Inspiration.
Food today:
6 pink & whites
1 packet cheese puffs
3 rice cakes
2 laughing cow light
LOTS of chocolate
2 packets jumbo munch dairylea dunkers (:S)
1 mars drink
slimey chicken
marshmallows
martini asti
hot chocolate (highlights)
Tomorrow will be a gain, I've checked :( I went for a long walk on the chevin (just under an hour) and had some laxatives but nowt. I cant get in an arse about it, it is my own undisciplined fault.
Tuesday 12 February 2008
really tired....
ran at the gym tonight again. Only managed a minute each time. Think I'm getting worse. Rower I just couldnt do....not under a minute anyway, more like 1m10. Arms really ached. Did core and legs today, going to attempt little plank for 1m30 tomorrow (laughable), side planks for 15 seconds (again... my feet slip out from under me) and upper planks for 40 (I did 30 today). Gymbitch still wants me to have a review.
B at work is pregnant. She found out today. Boyfriend doesnt know. They've been together less than 3 months. It was a deliberate accident.
Checked my account after Sundays shopping extravaganza. My current account is now #2.58 in credit. Shit. Still. At least it's in credit. And my credit card is at zero.
What else can I have for lunch? I'm kind of sick of fat fighters banoffee pies for dessert.
Gym again tomorrow, am tired just thinking about it.
B at work is pregnant. She found out today. Boyfriend doesnt know. They've been together less than 3 months. It was a deliberate accident.
Checked my account after Sundays shopping extravaganza. My current account is now #2.58 in credit. Shit. Still. At least it's in credit. And my credit card is at zero.
What else can I have for lunch? I'm kind of sick of fat fighters banoffee pies for dessert.
Gym again tomorrow, am tired just thinking about it.
Monday 11 February 2008
podged....again
Loving the curry. Although I had put on 2lbs this morning :s . My joules jogging bottoms turned up this morning.....THEY FIT!!! An 18! In Joules!!! Bottoms!! S said they were fine (such a boy answer) but I'm not convinced I'd wear them in public.
Went to the gym tonight (fitting in an 18 bottoms inspired me) but only managed cardio and arms. Bit cross now as may as well done the lot, but can go tomorrow. Gymbitch thinks it's time for a review. Hmmm.
OH keeps mentioning my valentines present and what a HUGE thing it is but then gets cross when I ask about it. Boys.
My shoulder is a bit sore tonight.
I think I am going to have to be careful, looking at the new clothes I have bought is not to get carried away with the fact that I fit into clothes from XXXX shop on the high street and wear them regardless, but wear them because they actually FIT and look good.
Went to the gym tonight (fitting in an 18 bottoms inspired me) but only managed cardio and arms. Bit cross now as may as well done the lot, but can go tomorrow. Gymbitch thinks it's time for a review. Hmmm.
OH keeps mentioning my valentines present and what a HUGE thing it is but then gets cross when I ask about it. Boys.
My shoulder is a bit sore tonight.
I think I am going to have to be careful, looking at the new clothes I have bought is not to get carried away with the fact that I fit into clothes from XXXX shop on the high street and wear them regardless, but wear them because they actually FIT and look good.
Sunday 10 February 2008
Uh-oh, who's in trouble?
I went Shopping today. Only went to HGate for some jogging bottoms and a *little* bit of Lush.
Came home with 2 DVDs, a Wii game, a cd, a *lot* of Lush, a hoody, some jogging bottoms, 4 books and some pants from La Senza.... Assistant in La Senza suggested I get measured for one of their bras :heehee: pointed out I was a GG cup (:blush:) and she told me to get measured there one day as they sized differently. Hmmmm. I might. Dont really want to go up a million back sizes though :S
Spent morning with N on the yard. I missed horses today. Even the shitty (haha) jobs like mucking out and pottering about. Sorted the horse out and got introduced to a few of the liveries. Some potty rules, but actually, they probably mean the yard runs very well. Sometimes they do part loans there, and I was so sorely tempted for in a couple of stones time....but its expensive, it's over 10 miles away, and i suspect I wouldnt fit in with the majority of liveries there (you know, I work and my OHs income is less than several million a year...).
Having fat fighters curry for tea tomorrow and Tuesday (had it lastnight and this too) so I can save points for valentines day. Bit of a bugger having WI the day after, esp as will be having sparkly wine. OH is winding me up saying I'm not allowed his present until after work so I dont blab to everyone about it. Odd.
Came home with 2 DVDs, a Wii game, a cd, a *lot* of Lush, a hoody, some jogging bottoms, 4 books and some pants from La Senza.... Assistant in La Senza suggested I get measured for one of their bras :heehee: pointed out I was a GG cup (:blush:) and she told me to get measured there one day as they sized differently. Hmmmm. I might. Dont really want to go up a million back sizes though :S
Spent morning with N on the yard. I missed horses today. Even the shitty (haha) jobs like mucking out and pottering about. Sorted the horse out and got introduced to a few of the liveries. Some potty rules, but actually, they probably mean the yard runs very well. Sometimes they do part loans there, and I was so sorely tempted for in a couple of stones time....but its expensive, it's over 10 miles away, and i suspect I wouldnt fit in with the majority of liveries there (you know, I work and my OHs income is less than several million a year...).
Having fat fighters curry for tea tomorrow and Tuesday (had it lastnight and this too) so I can save points for valentines day. Bit of a bugger having WI the day after, esp as will be having sparkly wine. OH is winding me up saying I'm not allowed his present until after work so I dont blab to everyone about it. Odd.
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