Had them since about 4pm, they stopped while I was at the gym but have not started again - but I HAVE eaten my tea very quickly!
Odd day, lots of texts sent, but none in return. Still waiting for a reply from one I sent 10hours ago. Sigh.
Did a bit less at the gym today - 15minutes on treadmill (after 11 warmup), 15 on cross trainer and 10 on rower, then weights. I feel like I've worked though!!
Food: salad (ham/cheddar/salad cream), muller light, quavers, pasta bake with pork and tomato, garlic bread
Exercise: gym, 20 sit ups
