1. check me out, the cardio queen.... rower 2000m 8minutes,29.3seconds, bike, program 6, 15mins, 5.05km, x-trainer, level 17, hill program, 240calories, treadmill, 2miles in 23minutes dead, but did have to walk 3 times (3 minutes) but did the last 3 or so minutes at 6mph. Was pleased today.
2. Rode FatHorse. She was, um, turbocharged. We were only going to have a mooch round the school, but we did a better impression of something speedy. I did think about taking her in the field, but given its only two days since the vet was twittering on about colic surgery and 'is she insured?' we stayed in the arena.
3. Built Fat Horse a FatCamp. Cross everything that she doesnt escape into the main field, or onto the bridleway, she doesnt colic and she doesnt do anything else that might cost me more money. Oh, and cause her ill health, obviously.
But. Still no self control around food, still rubbish on the treadmill, still rubbish at running outside. Running from work into town tomorrow with 2 extra people I dont know and I really dont want to do it, they will be uber fast and I wont keep up and will hold them back but can't back out now.
Made a bit of a mess.
