It was interesting - more interesting really was what WASNT said and shown, but it always is.
Yesterday, I ate: 1 bowl porridge, 1 banana, 1 99calorie bag of crisps, 1 flapjack, 3 chocolate chip cookies, 1 ham & pie d'angloys sandwich, 1 chicken ham & mayonaise sandwich, 1 bit of turkish delight.
Today: 1 1/4 egg sandwich, 1 1/4 cheese, mayonaise & chive sandwich, some crisps, 2 bits banana bread, celebration sweets, bag maltesers, quiche, pork, mashed potatoes, beans, carrots, yorkshire puddings (2), gravy, 1 cup of tea, 1 hazlenut & pistachio bar.
Got on scales when I got home -before tea -(fully dressed, although in a t-shirt, not fleece or anything) and was XX.13. So not put on as much as I thought, but definately put on. Managed 500 calories on the bike so far so will do my best to get it to at least 700 before bed.
Edited @ 9.10pm - have done my 700calories - so I've proved to myself I can do it all on an evening and not die - I think by end of next week I should aim to be doing 200 before work & 700 after... As I get fitter it should be quicker - I did 200calories fairly easily as soon as I came back, slowly, but I did it. But, OTOH, I had just spent a day doing bugger all. I also weighed myself a few minutes ago - I know I've just eaten, but after being XX.13 when I came home, wearing same clothes, just having eaten, I was XY.3 again :bawling:
NeedyKitten torn between being overjoyed we're back and sulking cos we left him :lol:
Edited again 10.50pm - just weighed myself after bath. I've definately put 2lbs on :bawling: HOW, after doing 500calories less for 1 day and basically eating bread the next, can it have out 2lbs on?! (this is assuming I lose 2lbs overnight btw - if I dont I'll have put on FOUR lbs!!) I think I am destined for the rest of my life to eat 1 lettuce leaf and exercise for 10 hours a day to become a size 14 :(
