I MUST start blogging again properly and writing down what exercise I do each day. I've forgotten what I've done during the week and thats not great.
The gym was rubbish today. I tried to recreate Tuesdays amazing running-all-the-time run, but managed 5 minutes before giving up and doing fast intervals instead, rather than the hard, incline stuff. Rower was average and cross trainer was slow. Managed situps and a minute of a normal plank. Also did arms.
Not massively impressed with myself at work or in general really. I am obnoxious sometimes.
