And now podged and sleepy too.
Been to gym and increased reps so am at 3 sets of 10 now. I am KNACKERED. Wondering whether or not to join a diet club (online, natch).
Food: 2 x helpings lamb stew, 4 slices brown bread, salad (ham, mozzerella, salad cream), quavers, french fries, boost bar, yoghurt drink
Exercise: Gym
