2lbs off today, so a stone in total :thud: since I started.
Only 300calories on the bike :blush: but as I was planning on allowing myself to succumb to cold and do bugger all, I'm quite pleased I did that.
1 ham & pie d'angloys minifrench stick, 3 Lindt chocolates, bowl yoghurt with rasp/blue/blackberries, 1 apple bake bar, 1 slice mozzerella, 1 huge bite of french stick & chocolate spread, half slice bread & flora. Tonight, sausages & pasta in tomato and marscapone sauce, dessert - 3 Lindt chocolates, 1 banana, cold custard. Half bottle rose wine
