I've lost a pound :thud: Did not see that coming, thought I'd either stay the same or put on. Still, not complaining :lol:
http://www.fhma.com/calories.htm this seems a good website - apparently I've burnt more than I thought on the bike this eve - good-o :lol: Only done 300 calories so far - but did it in 30mins. Will do another 700. Have to - have had chocolate AND a bottle of wine all to myself :lol:
which nicely leads me onto food today: 1 FB salad (rocket, ham, tomatoes, egg mayonaise, 1 spring onion, 1 slice mozzerella), 1 packet French Fries, 1 apple bake bar (Go Ahead), spaghetti bolognese (with brown spaghetti & white linguine), 6 Roses chocolates and 1 bottle Rose Grenache all to myself.
We also got Freeview today AND NeedyKittens breeder came into the shop - my god can she witter on forever :lol: was nice to see her though. Shocked at how big he looked in the pictures, which is no bad thing as he was a scrawny little bugger when we got him.
Best get back on the bike, otherwise I wont manage my calories....
ETA @ 20.20 - only 350 calories to go, 3 loads of washing, 1 load of hoovering, 1 bed remake,1 bag packed and 2 sets of directions left to go.... :sigh:
ETA again @ 21.25 - did my 1000calories in 95 minutes. Phew. Need bath :lol: Knackered. Might change bed tomorrow...
