Well. I havent put on. Unfortunately I havent lost either - and this is from last Tuesday. Even if its just a pound!!
Was very drunk last night though - got major headache now :lol:
2 x slices toast & marmite
2 x slices toast & chocolate spread
1 packet potato snacks
roast beef
2 x yorkshire puddings
roast potatoes
brussells
carrots
gravy
mint sauce
I have just run for 10 minutes, will probably do so later on as well, and maybe some yoga too. Bending down is an effort lol, my head is sore. I did run for another 10 minutes, but no yoga.
Good night though last night.
